How Nick Walker Trains Legs 18 Weeks Out From The 2023 Mr. Olympia Contest

The Mr. Olympia competition is set for November 2-5, 2023 in Las Vegas. The reigning Mr. Olympia live Hadi Choopan is set to defend his title against 2022 Mr. Olympia second-place finisher Derek Lunsford and Samson Dauda of the 2023 Arnold Classic. Also in attendance will be two-time Mr. Olympia Mamdouh Elssbiay (aka “Big Ramy”) Elssbiay as well as 2022 Mr. Olympia Bronze-medallist Nick Walker.

Walker’s physique is being elevated by adding more muscle mass to his quads and enhancing his aesthetic. Walker revealed in a July 1, 2023 training session how he is packing bulk on his Quads. He has 18 weeks left to step onto the bodybuilding stage. Walker posted the video below of his Leg Session at Dragon’s Lair Gym, which took place on July 6,2023.

Walker was 290 lbs two weeks after his above-mentioned training session. Walker began the session with lying leg curls, even though the quads were the main focus. This was to make sure that the Hamstrings received enough attention.

First, the legs were pressed on the lower part of the platform. Walker is able to achieve more knee flexibility by placing his feet at shoulder width lower on the platform. This allows him to work his quads fully extended. Walker didn’t specify the weight of his upper set but he was seen with 8 45-pound plates each on either side, totaling 720 pounds.

You can control your weight
Walker then performed the hack squat to train the quads again in the lengthened position. This was achieved by as much knee extension as possible. Walker attributes his success in growing quads to the “controlling of weight”. While contracting as many muscles as possible, while moving through ‘s full range of motion was necessary for Walker, it wasn’t the only factor that mattered.

Bigger pumps mean bigger muscles.

Walker dropped only his knees to 90 degrees after he had hit his desired rep range for the Hack Squat. Walker’s goal is to achieve a significant pump. This implies that more blood will flow to the targeted muscle group. More blood means more nutrients and growth, according to Walker.

Reduce the weight and contract your muscles as much as possible.

Walker completed his quad exercises with walking lunges using bodyweight. The knees were moved over the toes in order to increase knee flexion. Walker increased the frequency of his leg sessions from once a week to four or five times a week. This will help him continue to progress his growth. We’ll find out if Walker’s frequency of training pays off when he returns to the Olympia stage in just four months.

ISRO Recruitment 2023 Apply Online for 526 Various Posts

The announcement for ISRO recruitment 2023 has finally been announced for 525 vacancies. You are required to fill out an online application which is out from the 20th of December 2022.

The Indian Space Research Organization, or ISRO, announced the final notification on its official website ( about the application and registration process which starts on 20th December 2022 and until 9th January 2023.

The final date to fill out an application and register to apply for the ISRO recruitment 2023 form for 526 different various posts is from 20 December 2022 to 9 January 2023. The application form and registration process are online but make sure you read all the information carefully before applying.

ISRO Recruitment 2023 Apply Online – Job Vacancies

The announcement for registration and applying online is open to as many as 526 vacancies including assistant jobs, junior personal assistant, stenographer, and UDC.

The job location is zone-wise and the official website from where you can apply online for the ISRO Recruitment 2023 is

The candidates are instructed to download the ISRO recruitment 2023 application from the official website. Checking the application fees, important dates, eligibility, paper pattern, and allowances is possible via the website.

According to the official website, the candidates can apply for 526 various posts including junior personal assistant, stenographer, assistant, UDC, and personal assistant job posts.

ISRO Recruitment 2023 Apply Online – Important Dates

The notification to apply for the ISRO recruitment 2023 was released on 20 December 2022. You can apply right now until 9 January 2023 for the ISRO recruitment. It’s the last date for application is 9 January 2023. For the payment of the fees, you have until 11 January 2023 to pay the fees as it is the last date.

For the examinations of the ISRO recruitment 2023, the dates are yet to be announced. The Admit card details will also be announced soon via the official website.

ISRO Recruitment 2023 Apply Online – Qualification

What is the educational qualification that is an eligibility criterion for candidates applying for the ISRO recruitment 2023 exams?

To apply for UDC and assistant job posts, you must be a graduate with a minimum of 60% marks. Basic and functional knowledge of computers is also compulsory.

To apply for junior personal assistant and stenographer job posts, you must be a graduate with at least 60% marks. Candidates with a diploma in commercial or secretarial practice can also apply with a minimum of 60% marks.

For applying for the stenographer job post, your word per minute speed should be 60 or above.

The age limit for applying for registration is 18 to 35 years. The upper age limit cut-off date is until 9 January 2023.

Frequently Asked Questions

  1. What are the application fees for ISRO Recruitment 2023?

The fee that candidates need to pay online during registration is Rs. 100 for UR/OBC/EWS candidates. And for SC/ST/PwD/ESM/Female categories the fees is not applicable, it is free.

You can pay the fees online via debit card, UPI, net banking, and other online modes of payment.

  1. What is the ISRO recruitment 2023 syllabus?

The selection process and syllabus of the ISRO recruitment are divided into a written test and a skill test for assistant, UDC, stenographer, and junior personal assistant posts.  

The Written test comprises one objective-type paper for 120 minutes. The Skill test includes testing your computer literacy and for stenographers, a stenography test.

  1. What is the salary expectation for ISRO Recruitment 2023?

Once you get selected after giving the ISRO 2923 exam, your salary expectation is based on the pay level. The minimum salary for ISRO candidates is Rs. 25,000 per month. ISRO is also responsible for granting other opportunities such as the HRA, House Rent Allowance, the DA, Dearness Allowance, and Transport Allowance to successful candidates.

Medical facilities, New Pension Scheme, dependents, group insurance, house building advance, subsidized canteen, and other allowances are also permitted according to the Central Government orders.

  1. How many posts or vacancies are filled for the ISRO Recruitment 2023?

According to the official website, a total of 526 vacancies are ready to be filled through the Indian Space Research Organization recruitment 2023.

RRB Group D Syllabus 2022

Candidates must pass each step to advance to the subsequent. Applicants must understand the RRB Group D exam pattern before learning the material. The digital Test is the initial step of the recruitment phase. The Railway Administration maintains the right to administer the Test in a one or multi-phase format.

RRB Group D Exam Pattern 2022

Check The RRB Group D Syllabus below. Here we provide the subject-wise marks distribution.

  • Number of Questions: 100
  • Total Marks: 100 (1 mark/question)
  • General Intelligence and Reasoning: 30 Questions
  • Mathematics: 25 Questions
  • General Science: 25 Questions
  • General Awareness and Current Affairs: 20 Questions
  • Time Limit for General: 90 Minutes
  • Time Limit for PWD: 120 Minutes

Points to be Remembered:

Minus grading will be used, with a third of a point lost for every incorrect solution. Minimum percent of points required for qualifying in each category:

  • UR – 40%,
  • EWS – 40%,
  • OBC (Non crNoncreamy) – 30%,
  • SC – 30%,
  • ST – 30%.

Important: The percentage of points for qualification may be lowered by 2% towards PWD applicants if there are not enough PWD students to fill the positions earmarked for them.

RRB Group D Syllabus for Maths 2022

The RRB Group D mathematics syllabus is provided here, topic by topic.

  • Numeral system
  • Decimals
  • Fractions
  • LCM
  • HCF
  • Proportion and Ratio
  • Percentages
  • Mensuration
  • Work and Time
  • Distance and time
  • Interest, both simple and compound
  • Profit and Loss Statement
  • Algebra
  • Trigonometry and Geometry
  • Statistics for Beginners
  • the square root
  • Calculating Age
  • Clock & Calendar
  • Pipes and cisterns, for example

RRB Group D Syllabus for General Awareness 2022

The RRB Group D General Awareness curriculum is provided below.

  • Current events in Science and Technology,
  • Sports,
  • Culture,
  • Personalities,
  • Economics,
  • Politics, as well as any other important topic.
  • Syllabus for RRC Group D Current Affairs
  • Authors and Books
  • Finance
  • Technology & Science
  • Environment
  • Economy
  • Banking
  • Awards
  • General & Sports
  • Festivity
  • International Relations
  • Recent Happenings
  • Ministers and Governors Currently in Office
  • Business
  • Financial System in India
  • Politics
  • Currency & Capitals
  • Education
  • Schemes of the Government
  • Economic Terminologies and Abbreviations
  • Summits and conferences, for example
  • Obituary
  • Talkies

RRB Group D General Intelligence Syllabus 2022

RRB Group D Syllabus for Verbal Reasoning and General Awareness RRB Group D Syllabus for Non-Verbal Reasoning and General Intelligence
  • Analogy
  • Series Completion
  • Verification of truth of the Statement
  • Situation Reaction Test
  • Direction Sense Test
  • Classification
  • Data Sufficiency
  • Alpha-Numeric Sequence Puzzle
  • Puzzle Test
  • Blood Relations
  • Coding-Decoding
  • Assertion and Reasoning
  • Arithmetical Reasoning
  • Operations of Mathematics
  • Venn Diagrams
  • Word Sequence
  • Missing Characters
  • Sequential Output training
  • Directions
  • Test on Alphabets
  • Eligibility Test
  • Dot Situation
  • Identical figure groupings
  • Forming figures and analysis
  • Construction of Squares and Triangles
  • Series
  • Analytical Reasoning
  • Paper Folding
  • Paper Cutting
  • Cubes and Dice
  • Water Images
  • Mirror Images
  • Figure Matrix
  • Completion Incomplete Pattern
  • Spotting embedded figures
  • Classification
  • Rules Detection

RRC Group D Physical Efficiency Tests (PET)

Applicants will be invited to PET depending on their performance inside the CBT.  Clearing the Physical Efficiency Test (PET) is required, and it’ll be certified in character. The PET criteria are as follows:

Requirements for Male Candidates

Ought to be capable of lifting and moving 35 kg of load for 100 meters in 2 mins sans letting the load off, and therefore should be able to run 1000 meters in 4 minutes and 15 seconds sans stopping.

Read More RRB Related Article

Requirements for Female Candidates

Ought to be capable of lifting and moving 20 kg of load for 100 meters in two mins sans stopping; must be able to run 1000 meters in five minutes and forty seconds sans stopping.

IBPS PO Result 2022 Exam Date, Admit Card, Result

Every year hundreds of students apply to the IBPS exam and clear it based on merit. Similarly, in 2021, the IBPS exam was held, and the IBPS PO result was announced on 01st April 2021. The IBPS exams are taking place from the year 2011. The exams taken in the year 2021 were the 11th sequential exams of the IBPS PO. These exams are not in one phase but involve three multiple phases which are a combination of exams and interviews.

What are IBPS PO Exams?

IBPS PO exam is conducted every year by the Institute of Banking Personnel Selection to select the candidates from all over India who are competent for the post of Probationary officers in different departments and sectors of India. 

IBPS is providing its services to many banks. Multiple banks are listed as members of the IBPS society. These banks include most public sector banks such as LIC, SIDBI, PNB, BOB, and many more.

Location of the IBPS PO Exam and the vacancies

The IBPS PO exams are held for eligible candidates all over India. There are many locations where the exams are held. In addition to this, the exam can be held online as well. Apart from the physical and the online exam, there are no other modes to appear in the exams.

Every year the IBPS PO online portal receives an enormous number of vacancies. Similarly, this year, the portal is said to have received around 4135 vacancies from all over India.

More details on IBPS PO Exam and IBPS PO Result

The IBPS PO notified the interested candidates about the exam on 19th October 2021. After informing the candidates about the exam, the registration process began the very next day from 20th October 2021 and continued till 10th November 2021.

Apart from taking the main exam, the IBPS PO also calls the eligible candidates for the pre-exam training. The pre-exam training was held in November 2021.

Like many universities opt for a preliminary exam before the actual exam, IBPS PO also aims to hold a preliminary exam that is likely to be held from 04th December 2021 to 11th December 2021. The process is hastened to make the candidates ready for the actual exam.

The admit cards of the prelims are issued from 20th November, and the candidates who have applied for the exam can download their admit cards online by visiting the IBPS website. The result is likely to be announced in the last week of December or a few days after the prelims are held.

The students gear up for the actual IBPS PO exam, which will likely be held in January 2022. The candidates are advised to register for the exam through the online process. This process can be duly completed on the IBPS website. In addition to this, the application form is completed upon the attachment of the photographs, signature, the required fee, and IBPS PO handwritten document of declaration.

Read More:

GSET Exam Date

GSET Admit Card

For the final exam, the admit cards are announced at the last of December or January. The IBPS PO exam will be held in January 2022, and the result will be announced in February 2022.

The selection process involves completing the three-stage process, which involves the prelim exam, main exam, and interview. The prelims and the main exam will be held online, while the interview will be held in person.

The process after the exam involves the interview and the selection process. The interviews are conducted in February or March 2022, and the final allotment for the year 2021 is completed in March 2022.

Application fee for the IBPS PO Exam

All kinds of fees taken in favor of IBPS PO are nonrefundable under any circumstances. The application fee cannot be held reserved and will also be deposited online during registration.

The charges for SC/ST/PWD are Rs. 175/-. These are the intimation charges only, which the general charges and the other miscellaneous charges are Rs. 850/-. This includes the application fee and also the intimation charges.

Phases of IBPS PO Exam and details

All the superficial details of the phases of the IBPS PO exams have already been discussed above. The following details are according to the IBPS PO selection criteria.

  • Online Preliminary Examination

The IBPS PO shortlists specific candidates for the main online exam after the preliminary exam.

  •  Online Mains Examination

The candidates have to qualify for the main cut-off percentage and the sectional percentage to be eligible for the most important phase, the interview phase after the main exam.

  •  Interviews

The interviews are conducted by the organizations which are part of the IBPS. The Nodal bank majorly mediates these organizations. The Nodal Bank is located in each state designated as the center of IBPS PO Exams.

  • Final Result

The final result is the overall performance of the candidates in the three-staged process: the prelims, the main test, and the interviews.

  • Provisional Allotment

The provisional allotment list is released on the official website of IBPS PO. As many applications are received each year, the allotment list is made according to the filling and completion of the application forms.

The role of IBPS PO is limited to selecting specific candidates and the issuance of the allotment list. Now the joining of the candidates and assigning each candidate a specific bank is attributed to the specific bank itself and the involvement of IBPS is restricted.

List Of Banks participated in the IBPS PO for the year 2021.

The following is the list of all the banks that participated in the IBPS PO for 2021. Although each year, the list is changed as many banks are added and subtracted leading to alterations in the list. Following are the banks which were included in the list for the year 2021. 

  1. Punjab National Bank.
  2. Union Bank Of India.
  3. Bank Of India.
  4. Canara Bank.
  5. Indian Overseas Bank.
  6. Central Bank Of India.
  7. UCO Bank.
  8. Bank of Baroda.
  9. Punjab and Sind Bank.
  10. Bank of Maharashtra. 


Bihar Police SI Exam Date 2021

Recently, the Bihar Police Subordinate Services Commission has released the official notification regarding the Bihar Police SI exam date 2021. The exam schedule is updated on the official website According to the latest notification, the exam will take place on 26th December 2021. The exam will take place in two shifts. Candidates who applied for the recruitment process online will be shortlisted for the exam. 

As advised by experts, the Bihar Police SI Recruitment 2021 exam will be difficult. And candidates must work hard to excel in the examination. It is because there is vast competition. Candidates who will qualify for the main written exam will be shortlisted further. The Bihar Police SI started accepting online applications one month to avoid mishaps. Furthermore, over 2213 vacancies were opened for the SI post this year, including Sergeant BY BPSSC. On 26-December, a written exam will take place. The Bihar Police SI exam date was released on the official website on 23-October-2021. 

According to the latest updates, the official admit card will be released at least 10 days before the examination. Candidates need to keep an eye on the official website to be aware of the notifications. 

Bihar Police SI Exam- Paper Pattern and How Candidates Can Prepare for it 

To excel in Bihar Police SI Exam, candidates need to go through the exam pattern beforehand. They must be familiar with the paper pattern and how they need to complete it in the given time. For a better outcome, candidates need to practice sample papers and mock tests. The Combined Preliminary Written Exam 2021 will have 100 questions. The time duration is 2 hours, and the subjects will be general knowledge and current affairs.

The most prominent factor about the paper pattern is that the questions will be multiple choice based. Candidates need to select the answer that they are 100% sure of. For every wrong answer, there will be a negative marking. 0.2 marks will be deducted for every wrong choice. The minimum qualifying score is 30%. 

After a written exam, shortlisted candidates will undergo a physical ability exam where their physical examination will take place. After this, the candidates will be shortlisted for the options available in the Bihar Police Department. The selection is based on their overall performance. 

The Bihar Police SI Exam 2021 will be an online test. Therefore, the computer-based test will take two hours to complete. 

There will be 100 multiple-choice questions. To download the Bihar Police SI admit cards, candidates need to download them from the official website. To download the admit card, candidates need to enter their registration number and date of birth. After doing so, the admit card will be downloaded. Candidates can get multiple copies of it. 

Previously, 2213 vacancies were released in 2020, and 1998 vacancies were for sub-inspector posts, and 198 posts were for sergeant posts. In August 2020, the Bihar Police SI started accepting applications all across the province. This time, the selection process depends upon three factors, including the prelims exam, main exam, and an interview. Candidates who will qualify in all three exams will be final selected candidates.

RRB Group D Mock Test 2022

Solving RRB Group D past papers helps students excel in their question-solving skills. They become better in time management, get a thorough idea of the exam paper and their areas of weaknesses. However, there is another element that helps candidates in giving the RRB Group D exam and that is the RRB Group D mock tests. 

Solving the RRB Group D mock tests gives candidates an edge over the other students. Since candidates are now preparing for the exam in full swing, the RRB Group D mock tests help them get better. Candidates are advised to revise regularly by solving the RRB Group D mock tests. 

What are the Benefits of Solving the RRB Group D Mock Test?

The RRB Group D mock test comes with several advantages. One of the most significant advantages of the RRB Group D is it helps in giving them a better understanding. After solving the mock tests, candidates can know where they stand and how their preparation is so far. 

 After preparing, candidates can revise by solving the RRB Group D mock tests. The online mock test series give a clear idea of which section is easy and difficult. It helps them analyze their areas of weaknesses and strengths. The RRB Group D mock tests help in time management, question selection, and speed. 

Not only this, the RRB Group D mock test comes with detailed solutions. So once students finish the paper, they can check the exam by going through the question and answers guide. 

The more candidates solve the RRB Group D mock tests, the better they become and have a better chance to excel in the upcoming examination. As a year, the Railway Recruitment Board announced over 1,03,769 vacancies. With that many vacancies, there is tough competition as well. Scoring well on the RRB Group D exam is not easy, and therefore, solving RRB Group D mock tests is a way to help you score better in the exams. 

The RRB Group D Mock Test Pattern

The RRB Group D mock test paper pattern is precise and accurate. It is the same as the original exam. The paper consists of various subjects, including mathematics, general intelligence and reasoning, and general science. It also contains a section for general awareness and current affairs. The total is 100 marks and the time duration is 90 minutes. Each section is MCQ-based. One-third of the mark is deducted on every wrong answer. Therefore, there is a negative marking. 

How To Give RRB Group D Mock Tests

Mostly, interested candidates are not aware of how to solve the RRB Group D mock tests. Well, not to worry as it is pretty simple. By following the steps below, you can solve the RRB Group D mock tests in no time. 

Firstly, search for RRB Group D mock tests for free online. Look for websites that are providing question papers and that too, free of costs. 

  • Click on select exam and select railway RRB group D. 
  • Now select full tests. 
  • Select the test you wish to take. 
  • Click on start the test. 
  • When you are ready, read the instructions thoroughly before solving them.

RRB Group D Application Status 2021 – 2022 How to Check

According to the latest news, the RRC Group D application status is viewable on their official website. Earlier this year, the Railway Recruitment Cell announced over 1,03,769 vacancies of RRB Group D, including Track maintainer grade IV, assessment pointsman, helper, and assessment in technical departments such as mechanical, electrical, and S&T departments. It also had vacancies for another level I post. 

It came under observation that over 1.5 score students applied for the examination. As candidates awaited the exam dates, later the exam dates were announced. But, they remained tentative till the last moment. 

A Guide To How to View The Application Status 

If you are looking for a method to review the RRB Group D application status to know whether your application has been accepted or rejected, you can follow the steps below. 

  • Check the official website. Look for your respective zones. 
  • Use the search bar to search for the RRB Group D application status bar and select it. 
  • Once the page has opened, select application select. 
  • Use your registration number and date of birth to log in. You will be asked to enter the captcha given. Enter it carefully.
  • Press login. The window will be redirected to another page where you will be able to see whether your application has been accepted. 

RRB Group D Application Status: Why Application Form Gets rejection

In every field, rejection is normal. But, there are some reasons why it takes place. Similarly, when it comes to RRB Group D application status, some interested candidates will find their application form rejected. Here are some reasons why RRB group D application status appears rejected. 

  • The first and foremost reason for application rejection can be due to the incorrect specification of the photograph. According to the authorities, one of the most typical causes, why some candidates get rejected, is because the application form doesn’t adhere to the photograph specifications. In some cases, the photographs are blurry or unclear. 
  • Another reason is the age limit. The railway recruitment authority is strict when it comes to the age limit. Anyone applying below the given age or above is rejected.
  • It is mandatory to fill the form in small letters. Candidates are requested to do their signature in the lower letter. Some candidates sign in block letters and their application form gets rejected. 
  • If a candidate fills multiple applications or submits a partially filled application, their application form is rejected. Application forms with incorrect details are rejected. 
Read More RRB Related Article

Some Important Tips to Keep in Mind While Filling the Application form

  • Candidates are requested to go through the application before filling in the details. 
  • Keep the scanned document ready before filling the application form. 
  • You must select the exam language.
  • Enter correct bank details.
  • Candidates are requested to read the terms and conditions before applying.

The most common concern of candidates is if the application fees are refundable after appearing for a computer-based test. The answer to this is yes, it is refundable. However, the entire amount is not refunded as bank charges are deducted.

RRB Group D Salary, Pay Scale

The RRB Group D Salary falls under Level 1 of the 7th Central Pay Commission (CPC) structure. The Railway Recruitment Board determines the occupational description, pay scales, and wage structure for RRB Group D workers (RRB).

Annually, the Railway Recruitment Board (RRB) holds the Group D Test to hire people for different positions.  The personnel of Indian Railways is being boosted by RRB’s Railway Recruitment Cell(RRC) with an announcement for 1,03,769 non-gazetted jobs. These comprise positions such as Track Maintainer, Assistant, Porter, Guard, and so on.

It is an excellent chance for federal job seekers to acquire a position with Indian Railways. Aside from the income, there are several other advantages and concessions, such as free unlimited train rides, travel expenses, healthcare for families and relatives, and so on.

RRB Group D Salary 

Indian Railways is a centralized organization, and its workers are paid and get perks following the most recent pay tribunals. According to the 7th pay commission of the federal government, which is amended regularly, the median compensation of RRB Group D jobs varies from 3 LPA to 5 LPA.

Every Group D position has a set entry-level grade pay, and the base wage for every Group D post is Rs.18000 per month. The table below contains more thorough information regarding the wage structure of RRB Group D Posts.

RRB Group D Salary Scale Band Pay Grade RRB Group D Pay Grade – Entry Level
PB-1 Rs.15600-60600 Rs.5400 Rs.21000
Rs.5700 Rs.23190
Rs.6000 Rs.25380
Rs.7200 Rs.29730
Rs.8400 Rs.34080
PB-2 Rs.29900-104400 Rs.12600 Rs.40500
Rs.13800 Rs.51420
PB-3 Rs.14400 Rs.54450
Rs.16200 Rs.63000
Rs.46800-117300 Rs.19800 Rs.76590
Rs.22800 Rs.88500
PB-5 Rs.112200-20100 Rs.26100 Rs.138300
Rs.26700 Rs.147300
Rs.30000 Rs.159000

RRB Group D 2021: Perks and Allowance

Aside from the base wage, the nicest aspect of railway work is the overhead benefits and allowance. The following are the allowances available to RRB Group-D employees:

  • Allowance for Dearness (DA)
  • Allowance for House Rent (HRA)
  • Allowance for Transportation (TA)
  • Night Duty Allowance
  • Allowance for Overtime (OTA)
  • Medical Advantages.
  • Pension Plan
  • Allowance per day (Mileage Allowance for distance covered beyond 8 km)
  • In the event of a holiday, compensation will be provided.
  • Credit for Fixed Transport
  • Allowance for Conveyance (for Railway Doctors)
  • Allowances for Extraordinary Remuneration Reasons (for employees from Tribal and Scheduled Area)
  • Railway Teachers are entitled to a unique allowance.
  • Exceptional Allowance for employees’ child care (such as academic Allowance, healthcare Benefits, and so on), as well as
  • Women with impairments are entitled to a stipend.
Read More RRB Related Article

Promotions and Development Prospects for RRB Group D in 2021

  • After three years of consistent service, RRB Group D personnel are eligible for promotion to Group C. This placement is predicated on internal tests, and no public notice has been issued.
  • These department tests are worth 100 points, with the Written Test accounting for 85 points and the Service Record as well as Official Conduct accounting for 15 points.
  • A minimal writing speed of 30 words a minute in English or 25 words per minute in Hindi is required for progression from Group D to Group C employees at the Ministerial level.
  • Applicants who do not pass the exam on their first try are offered another chance, etc.

RRB Group D Modification Link 2021 – 2022 (Active)

The RRB Group D Modification Link Will Be Available From December 15th to December 26th, 2021. Perhaps the RRB Group D test schedules have already been revealed, and thus CBT will be held in parts beginning on February 23rd, 2022. Keep reviewing this post to learn further concerning the status of the application, modification link, and so on.

2021 Railway Group D Application Status

The schedules for the RRB Group D modification link exams have indeed been announced. The following are the significant dates for the revision of registration forms, according to the most recent notice:

  • Application change will begin on December 15th, 2021.
  • The deadline for application modifications is December 26th, 2021.

 RRB Group D Modification Link – Direct Modification Link

Railways officials have assessed the submissions and announced the registration progress for said Level 1 positions. This Status includes individuals who are only temporarily eligible. Applicants whose submissions have indeed been denied will be able to alter their forms as soon as possible.

To file an objection, follow the procedures below:

  • Click on the above-mentioned URL. (link will be activated)
  • Choose the RRB for which you registered.
  • Insert the reg number and date and place of birth.
  • After that, input the Passcode.
  • After you select Login, you would be capable of raising your issue.

RRB Group D Modification Link Steps

  • Browse your area webpage or use the straight links provided.
  • Enter your personal information, such as your identification number as well as a birth date.
  • Then press the register button.
  • The progress of your RRB Group D application would be shown on the display.

Photo upload for RRB Group D

Applicants must tap just on the add photo page and submit a color photograph that meets the requirements.

  • Colorful passport picture with light-colored backing, preferably white. 35mm × 45mm or 320 x 240 pixels throughout JPG/JPEG form, digitized at 100 DPI level.
  • The image ought to be around 20 and 50KB in size.
  • The color image must have been shot in a studio environment on or around January 1, 2019.
  • Photos shot on a smartphone and self-captured shots may lead to the entry being rejected.
  • The participant’s picture should provide a clean frontal view of him or her without even a cap or shades.
  • With a full-facial shot looking straight at the lens, the head should contain a minimum of 50% of the space of the image.
  • The major characteristics of the face should not be obscured by hair, clothing, or shadows.
  • The brow, forehead, cheeks, and jaw ought to be prominent.
  • If the applicant uses eyeglasses, the picture must not have excessive specular reflection just on spectacles and the individual’s eyeballs should be seen.
  • The picture must correspond to the participant’s look on the dates of CBT, PET, Verification, as well as Medical Exam. That is particularly crucial if applicants opt to wear basic glasses, retain or remove their mustache and mustache, or have a specific hairdo when being photographed.
Read More RRB Related Article

Signature uploading for RRB Group D Modification Link

When submitting signatures via the RRB Group D Modification Link, applicants must keep the essential factors in mind.

  • The candidate must write on clean blank and white paper having a black ink marker inside a 50mm x 20mm area.
  • The sign should be written in flowing hands, neither capitalized nor fragmented characters.
  • The picture must be in JPG/JPEG form and translated at a quality of 100 DPI.
  • The document ought to be around 10KB and 40KB in size.